Information about Aria Pilates

Why is Aria Pilates different than other studios?

Instead of simply focusing on teaching Reformer Pilates, we make each class a unique experience by pairing it with your favorite music to create a fun and uplifting vibe. All of our instructors are fully certified and dedicated to guiding you through each movement, ensuring proper form to minimize injury risk and maximize strength and flexibility. Our studio is colorful, vibrant and inviting, providing an energizing space where you can leave your daily routine behind. More than just building a client base, we’re committed to fostering a community of like-minded people.          

What does "Moved by the Beat" mean?

"Moved by the Beat" refers to every class being accompanied by music. For every Class we have a certain Playlist that will be played during the Class. Our Playlists include 2000s vibe, Techno Tunes, House Hype, Slow Mornings, 80s Throwback and many more.

Are all classes accompanied by music?

Yes, and every class has a different music theme.

How many people are in one class?

We have 7 Reformers, so the maximum amount of people per Class is 7. We want to ensure that everyone has a good experience and the Instructor can help out and support everyone individually.

General Studio Information

What is Reformer Pilates, and how does it differ from mat Pilates?

Reformer Pilates is a type of Pilates that uses a machine called a Reformer to assist and challenge your movements. The Reformer is a bed-like frame with a sliding carriage, springs for resistance, and adjustable straps, allowing for a wide range of exercises that target strength, flexibility, balance, and core stability. Some moves are similar to Mat Pilates Movements, however through the Reformer there is added resistance which makes it more challenging. 

What should I expect during my first class?

Your instructor will explain how the Reformer works, including the moving carriage, springs, footbar, and straps. Don’t worry if it looks complex—your instructor will guide you through everything. The class will likely start with simple movements to familiarize you with the machine and ensure proper form. Expect to learn terms like “tabletop,” “neutral spine,” or “footwork,” as well as how to adjust the springs for resistance. Reformer Pilates is gentle on the joints but works your muscles deeply. You’ll feel the burn in your core, legs, arms, and back without high-impact moves. Movements will be slow and controlled, with a focus on precision and engaging the right muscles. Your instructor will likely correct your form and help you feel the correct muscles working. This minimizes injury risk and ensures you get the most out of the class. You’ll perform a mix of exercises lying down, sitting, kneeling, or standing. This variety makes the workout fun and engaging. Most classes finish with stretches to help lengthen your muscles and relax after the workout.

Tips for Your First Class: Wear fitted, comfortable clothes to avoid getting tangled in the straps or machinery. Bring grip socks, as many studios require them for safety and hygiene. If you do not have grip socks, you can buy them at the Studio before your first class.  Don’t be afraid to ask questions or take breaks as you adjust to the movements and resistance.

How can I book a class ? 

To book a class, you have to get one of our Class Packages. After purchase you can go to Our Schedule and choose what class/ classes  you would like to join. Then simply press on book and you're good to go :) 

Do you offer packages or memberships?

We offer a range of different packages and also an "unlimited classes" membership.

Do you offer classes for all levels?

Yes all classes are beginner and advanced friendly. The Instructor will offer modifications to ensure everyone is challenged but not confused or feeling lost during the movements.

What should I wear to a Reformer Pilates class?

It is best to wear Sportswear since you will move a lot and will be likely to sweat. Your clothes should allow you do move freely so that you do not feel uncomfortable during any of the movements. 

Are classes held in English?

Yes all classes are in English.

Class Information

How long are the classes?

Every Class is 50 minutes

How early should I arrive before my class?

It is best to arrive at the Studio at least 10 minutes before the start of your class. 

Can I take a private or semi-private session?

To ask about the availability of private classes it is best to ask in the Studio or to contact us directly via WhatsApp or Mail. We are more than happy to make it work.

Health Conditions and Injuries 

Is Pilates suitable for people with injuries or specific health conditions?

Depending on the Injury Pilates can help with healing injuries and preventing you from injuries. If you are in constant pain and simple movements are painful, Pilates is not advised. To ensure you are good to start Pilates we would advise to consult a doctor before starting practice. If you are injured and our Instructors are not recommending for you to do Pilates, you will not be able to join our Classes. For any questions about injuries and health conditions, you can contact us via Mail or WhatsApp to make sure that you are good to go :)

Do I need to consult a doctor before starting Pilates?

If you are injured and unsure if you should be going to Reformer Pilates Classes, we strongly suggest you to see a doctor before coming to class.

Safety and Hygiene

How does Aria Pilates ensure safety?

The last thing we want is for our clients to injure themselves or feel pain in any of the exercises. To prevent this all exercises will be explained in details, help will be offered whenever needed and Instructors can always offer adjustments if a movement is giving you pain or discomfort. Instructors also won't put anyone into a situation where they are likely to hurt themselves because of movements that are too difficult. Whenever a movement is uncomfortable we encourage to let the Instructor know so they can adjust immediately. 

How does Aria Pilates ensure Hygiene? 

To ensure hygiene our Reformers get cleaned with hygiene wipes after every class and the whole studio is  cleaned every day. It is very important for us to keep Aria Pilates a clean space so that everyone feels comfortable and hygiene is kept to the highest level.

Membership, Payment and Cancellation Policy

What is your cancellation policy?

If you cannot attend a booked class, please cancel at least 12 hours before the scheduled start time to avoid being charged for the session. Late cancellations or no-shows results in loss of the class credit.

Do you offer trial classes?

We do have a first Class Offer where you get your first class way cheaper (120 AED) than you would when buying the normal one class pack (140 AED). Aria Pilates supports the believe that movement does not have to come with a very expensive price but we do believe that quality has a price and that's why for the time being we do not offer any completely free classes. 

Can I freeze my membership?

If you like to freeze your membership you definitely can, just contact us so we can help you out with that matter. 

What payment methods are accepted?

Payment for all Class Packs should be done online. We use Stripe as our Payment service.

Studio Amenities

Do you have changing rooms or lockers?

The Studio has two changing rooms. We currently do not have lockers, however bags can be brought into the room where classes will take place and can be stored in a shelf there.

Is there parking available at the studio?

The Mall in which Aria Pilates is located, offers multiple parking options. So you won't have troubles finding a place to park and will be able to park very close to the studio. The studio is only a two minute walk away from the parking. 

Do you sell any Pilates merchandise or accessories?

We offer merch T-Shirts that were designed in great detail and align with the aesthetics of Aria Pilates. We also offer grip socks that you will need for the classes, if you don't own a pair yet.

Social Media and Community

Do you have a referral or loyalty program?

We are currently working on a loyalty program that will greatly benefit our customers.

Can I find studio updates and class highlights on social media?

Yes you can! We are using Instagram and TikTok to always keep you updated and also have our community help with future decisions every now and then. If you don't wanna miss any news and uploads you can follow us under _ariapilates_ on both Platforms. We would more than appreciate that.

How can I stay connected with the studio’s community events?

Whenever there is an event we will promote it over Social Media and also tell the Community in the Studio about it. You can stay connected by attending our Classes and/ or by following us on social media.